Why It’s Vital to Keep Your Mouth Clean—Especially Now

Woman with curly hair brushing her teeth

During these uncertain times, everyone is anxious and paranoid about the Coronavirus—as they should be. The symptoms are often delayed, which makes spreading the virus incredibly easy. That’s why everyone is doing their best to stay healthy and clean. One of the ways the CDC recommends limiting your risk is to avoid touching your face. However, your emergency dentist in Richardson wants you to know that dental health is more important than ever to prevent oral infection. Keep reading to learn why it’s vital to maintain a proper oral healthcare routine as well as how mouthwash can help keep your smile clean and lower risk of infection.

The Importance of Oral Healthcare

Your oral health and overall health are more intertwined than you may think. Recent studies have shown a link between gum disease and increased risks of heart attacks, strokes, certain cancers, Alzheimer’s disease, and more. During this time of extreme cleanliness, your smile should be no exception. Especially when gum disease and other oral infections can impact the function of your immune system, putting you at higher risk of Covid-19. While studies have yet to be conducted on whether or not dental hygiene directly impacts your susceptibility to the Coronavirus, the best thing you can do is keep your mouth clean of bacteria and infection-free.

Adding Mouthwash to Your Routine

Brushing twice a day and flossing once are the best ways to remove food debris, plaque, and harmful bacteria. However, there are areas of the mouth that simply can’t be reached with this part of your oral healthcare routine. That’s where mouthwash comes in. For an added layer of protection, you can rinse your mouth with a nonalcoholic mouthwash after you brush. Alcohol causes dry mouth, which promotes the growth of bacteria, so just be sure to avoid rinses with that ingredient. When in doubt, especially if your online shopping to maintain your quarantine, just look for the American Dental Association’s seal of approval.

How to Identify Coronavirus

While Coronavirus is spreading fast, you can do your part to know the common signs and symptoms of this problem, including:

  • Fever
  • Coughing
  • Trouble breathing
  • Tiredness

If you notice any of these symptoms, you should contact your doctor immediately. In cases where breathing is limited, go to the emergency room as soon as possible for treatment!

Remember that now isn’t the time to leave your dental routine behind. Be sure to brush, floss, and use mouthwash during quarantine to stay as healthy as you can!

Meet the Dentist

Dr. Ellis Shwarts was born and raised in the Dallas area, which is why he wants to help his community as much as possible during this time. He has provided some at-home dental hygiene tips, but he is also able to help in the event of a dental emergency. If you have any questions, he can be reached through his website or by phone at (972) 437-6035.