At Shwarts Family Dentistry in Richardson, we are sometimes asked about Xylitol gum. What is it, exactly? Can a type of gum chewing really help prevent cavities?
Xylitol is a natural sweetener that was first discovered in birch tree bark, but is also found in many fruits and vegetables. Unlike most other sweeteners (natural or synthetic), xylitol is actually beneficial for your teeth.
Clinical studies have established that xylitol impedes the growth of the bacteria that initiates decay. It also diminishes plaque and strengthens tooth enamel.
Xylitol has other benefits, as well. Because it is low on the glycemic index, many patients with diabetes enjoy it as a healthy alternative to sugar. For those who live with frequent dry mouth, xylitol gum or mints can stimulate saliva production while preserving against cavities.
Is xylitol gum as effective as brushing your teeth and seeing the dentist regularly? Absolutely not! If you cannot brush your teeth after a meal, chewing xylitol gum for five or ten minutes is probably a good idea. However, you should still brush your teeth thoroughly (with a soft brush) after meals and get twice-yearly exams and dental cleanings.
At Shwarts Family Dentistry in Richardson, our goal is to keep your smile healthy and beautiful for life by preventing dental problems before they start. Our services include general and cosmetic dentistry. Schedule an appointment today.
About the Practice
Dr. Ellis Shwarts and his skilled team have proudly served the dental needs of patients and families in the Richardson, TX community for several years! A Dallas native, Dr. Shwarts received his dental degree from the University of Texas Health Science Center in San Antonio and has spent countless hours educating himself and honing his skills so that he can provide a truly unmatched level of care. The practice offers a comprehensive range of preventive, cosmetic, and restorative treatment options. If you have any questions about the article or would like to schedule your next visit, feel free to contact the practice online or over the phone for further assistance: (972) 525-9283.